As we age, our feet experience changes that can lead to discomfort, mobility issues, and an increased risk of conditions such as arthritis or neuropathy. Regular podiatric care becomes essential to maintaining foot health and overall quality of life. At Gauld Foot and Ankle, we provide specialized care for older adults to keep them moving comfortably.

Common Foot Issues in Seniors

• Arthritis: Pain and stiffness in the joints that affect mobility.
• Loss of padding: Thinning fat pads reduce cushioning, leading to foot pain.
• Circulation problems: Reduced blood flow can cause swelling or discomfort.
• Toenail changes: Thickened or brittle nails become harder to manage.

Foot Care Tips for Seniors

• Wear supportive shoes: Choose footwear with good arch support and cushioning to reduce strain.
• Maintain hygiene: Clean and inspect your feet daily for cuts, blisters, or changes in skin or nails.
• Keep toenails trimmed: Prevent ingrown nails and infections with regular care.
• Exercise regularly: Gentle activities like walking improve circulation and strengthen foot muscles.

When to Visit a Podiatrist

If you experience persistent pain, changes in foot shape, or difficulty walking, a podiatrist can provide targeted solutions to improve your mobility and comfort.

Take the Next Step: Prioritize your foot health as you age by booking an appointment with Gauld Foot and Ankle. Our experienced team is here to support your needs.