Winter Foot Care: Protect Your Feet from Cold Weather Problems

Cold weather can be tough on your feet, leading to dry skin, cracked heels, and even frostbite in extreme cases. At Gauld Foot and Ankle, we want to ensure your feet stay healthy and comfortable throughout the winter months.

Winter conditions can cause a variety of foot problems, including chilblains, cracked skin, and fungal infections. Dry indoor heating combined with cold outdoor air can strip moisture from your feet, while heavy boots can trap sweat and increase the risk of fungal growth.

How to Protect Your Feet During Winter:

  • Moisturize daily: Use a rich foot cream to prevent dry, cracked skin.
  • Wear warm socks: Opt for moisture-wicking wool socks to keep your feet warm and dry.
  • Inspect your feet regularly: Look for signs of redness, blisters, or frostbite, especially if you spend long periods outdoors.
  • Choose the right footwear: Waterproof, insulated boots with good traction can help prevent slips and keep your feet dry.

Don’t let winter weather damage your feet. Schedule an appointment with Gauld Foot and Ankle for personalized foot care tips and treatment if needed.

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