As we move into spring, your feet might be dealing with the aftermath of a long winter spent in boots, thick socks, and dry indoor heat. The result? Cracked heels, thick calluses, brittle nails, and dry skin. If this sounds familiar, you’re not alone—and now is the perfect time to refresh your foot care routine.

Spring foot care starts with exfoliation and hydration. After months of wearing heavy footwear, many patients notice a buildup of hard, dry skin. Cracked heels, especially, can become painful or even infected if ignored. This is where a medical pedicure (medi-pedi) comes in. Unlike a salon pedicure, a medi-pedi at Gauld Foot and Ankle focuses on foot health, not polish. We remove hardened skin, treat nail conditions, and moisturize deeply to help your feet recover from winter.

Foot pain that crops up with more activity is another seasonal concern. People start walking more or heading outdoors—and that’s when previously unnoticed foot pain flares up. This could signal a hidden issue like plantar fasciitis, bunions, or neuromas. If your feet aren’t ready for the increased activity, custom orthotics may help support your arches and improve alignment.

Make this the season you prioritize foot health. Schedule your spring checkup or medi-pedi at Gauld Foot and Ankle and step into the season with confidence.